Lindenhurst Residents – Sit & Be Fit with Zoom Exercise Classes

1/24/2021 (Permalink)

Zoom exercise classes are a perfect way to stay fit, while maintaining social distance from home.

Sit & Be Fit is an 8-Session Zoom Series You Can Experience from Home

Just because there is a need for safe social distancing, there is no reason why you cannot experience togetherness while exercising right from your own home. The Lindenhurst Memorial Library is sponsoring the Sit & Be Fit Zoom series that consists of 8 sessions. This class is available for all ages and people of all fitness levels, focusing on endurance, strength training, and more. This is your chance to enjoy a class by instructor Cindi Weiner for improved coordination, flexibility, and balance from young adults to seniors. Registration in advance is recommended to receive the Zoom link.

• Date: Monday, January 25th, 2021
• Time: 11 am to 12 noon EST
• Location: Online via Zoom Class
• Cost: Free
• Age Group: All Ages

Regular exercise and interaction are crucial for all Lindenhurst residents, something SERVPRO of Amityville/Lindenhurst fully supports. If you have suffered from a fire in your home and require assistance with fire damage restoration, we have crews on standby ready to respond for emergency service. Call us at (631) 319-1680, and we will arrive within hours to begin debris cleanup, structural drying, soot residue removal, and full restoration.